Virtual & In-Person Doula

 Welcome to 
Mama Llama Doula CARE
Postpartum Doula, 
Breastfeeding Counselor & Sleep Specialist 

I help new parents in 
El Dorado, Placer, Sacramento, Yuba & Yolo Counties feel calmer and more confident in early postpartum, so they can focus on bonding, sleeping and learning.

Click Here to Get support before things feel overwhelming.

About Andria Foydl and Mama Llama Doula Care 

Hi, I’m Andria—a postpartum doula, breastfeeding counselor, sleep specialist, and the founder of Mama Llama Doula Care.
Feeding affects sleep. Sleep affects emotional wellbeing. Emotional wellbeing affects feeding. That’s the circle of postpartum life.
I’m the postpartum doula families choose when they want someone with the focused training, credentials, and experience to connect those dots.
My practice is intentionally centered on infant feeding, family sleep, and perinatal emotional wellbeing. This specialized lens helps me see beyond one concern, understand how each part may be affecting the others, and support your family as a whole.
If you’re pregnant, we can begin before your baby arrives by talking through feeding, newborn sleep, emotional wellbeing, available support, and what you want your postpartum experience to feel like. That way, when real life unfolds, you already have a trusted postpartum doula who knows you and understands your priorities.
After baby arrives, I can help with breastfeeding, pumping, bottle-feeding, newborn sleep, parental exhaustion, or the feeling that something simply isn’t right. Together, we’ll sort through conflicting advice and create practical next steps for your baby, your family, and your real life.

Click Here to connect with a doula who understands this season.

YOU DESERVE Mama Llama Postpartum Doula Care if:

You want support that feels human, not clinical;
You’re overwhelmed by conflicting advice;
You want your partner included and supported;
You value emotional care as much as information;
You don’t want to feel alone in this transition.

What This Really Means:

My approach is warm, evidence-informed, and collaborative. When your needs extend beyond my role, I’ll also help you recognize when additional clinical care or a referral may be important.
I offer virtual postpartum doula consultations throughout California and in-person daytime support in Sacramento, Placer, El Dorado, and Yolo counties.
The hardest time to search for postpartum help is when you’re already exhausted and overwhelmed. Choosing your postpartum doula during pregnancy means you won’t have to start from scratch when you need support most.
Every Birth Plan Needs a Postpartum Plan. I’d love to help you create yours—and be there as you live it.

Welcome to Mama Llama Doula CARE Postpartum Doula, Breastfeeding Counselor & Sleep Specialist

I help new parents in El Dorado, Placer, Sacramento, Yuba & Yolo Counties feel calmer and more confident in early postpartum, so they can focus on bonding, sleeping and learning.

About Andria Foydl and Mama Llama Doula Care

Hi, I’m Andria—a postpartum doula, breastfeeding counselor, sleep specialist, and the founder of Mama Llama Doula Care.

Feeding affects sleep. Sleep affects emotional wellbeing. Emotional wellbeing affects feeding. That’s the circle of postpartum life.

I’m the postpartum doula families choose when they want someone with the focused training, credentials, and experience to connect those dots.

My practice is intentionally centered on infant feeding, family sleep, and perinatal emotional wellbeing. This specialized lens helps me see beyond one concern, understand how each part may be affecting the others, and support your family as a whole.

After baby arrives, I can help with breastfeeding, pumping, bottle-feeding, newborn sleep, parental exhaustion, or the feeling that something simply isn’t right. Together, we’ll sort through conflicting advice and create practical next steps for your baby, your family, and your real life.

YOU DESERVE Mama Llama Postpartum Doula Care if:

What This Really Means:

Support for Pregnant and Postpartum Parents and Their Littles under 12-months old